Support for the Sensitive
At Lucid Living Counseling, I approach working
with each client as a whole person
whose living-experience is the fertile ground for becoming who they truly are.
In this approach, symptoms are not stigmatized,
but are held as signals of sensitivity, seen as a response to one's environment and circumstances.
Here, therapy can be a pillar of support and safety while navigating the terrain of transformation, and encountering life's uncertainty.
This therapeutic process is an invitation for each client to discover more of who they truly are, so that a new, chosen way of being can emerge, one that aligns with self-understanding, clarified values, and a sense of purpose.
Main Areas of Focus
-
Life purpose and meaning: Examine life story, meaning-making, spirituality and/or existential context.
-
Sensitivity: Discover the intelligence and wisdom of sensitivity, develop more autonomy and sovereignty when navigating one’s sensitivity with care and reverence.
-
Lived experience: Slow down to become more acquainted the true nature, texture, and felt sense of direct, perceptive experience.
-
Autism, ADHD: Exploration of one’s unique neurotype and related sensitivities. Affirming-care for transitions, sensory experiences, and processing differences.
-
Identity discovery: Finding and strengthening one's sense of self through exploration of interests, values, and purpose.
-
Women's Wellbeing
-
Mindfulness & Integration
-
Anxiety & Depression
-
Self-esteem & Relationship challenges
-
Self-care
-
Values clarification
-
Chronic Illness
a relational therapeutic style that centers lived experience
My treatment style integrates a mindfulness-based, holistic framework with a highly sensitive and neurodivergent-affirming approach. Together, we can co-create the therapeutic process in a container designed for safety, autonomy, and transformation.
Sense of Self
Discover self and center.
I work co-creatively with clients to cultivate awareness, deepen self-trust, and reconnect with authenticity in a supportive space that honors sensitivity and strength.
Transpersonal
growth
Grow beyond survival strategies into lucid living.
I encourage self-discovery with grounded therapeutic practices to support a client's journey toward wholeness.
Affirming advocacy
Strengthen self-trust in using your voice with clarity and boundaries.
I provide highly sensitive and neurodivergent-affirming care to support clients in navigating their experience with social systems, and practicing empowering self-advocacy.
Reach out below to schedule a free 15-minute consultation or inquire further. I’d be happy to connect with you.
Therapy services currently provided in affiliation with Attuned Psychology LLC
Dagny Lucia Pottersmith, CO License #LPCC.0021777
Supervised by Dr. Jenna Scott, CO License #PSY.0004736
